What do we offer
About Niyama Yoga & Wellness
Workshops & Series
Reiki is a safe, gentle, non-intrusive hands-on healing technique which uses spirtual energy to treat physical ailments. It is used for balancing, harmonizing and healing all aspects of the physical and emotional being.
These appointments are private 1:1 sessions that typically last 1 hour.
Ayurveda medicine is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend upon the delicate balance between the mind, body and spirit. Ayurveda is essential for for wellness, in combination with yoga and healthy livestyle. Ayurveda includes not only yoga but food and daily rituals that enhance one's life. These sessions are private 1:1 appointments that offer clients the ability to lead a balanced life.
In January 2020 we will be announcing very exciting news about an exclusive skin care line and service we will be offering.
We use essential oils in many of our classes; provided by Young Living. For those who are interested in private or group consultations we are happy to offer information on this as well.