Workshops & Series SchedulesTo book a workshop or series, you can do so right here in this schedule. For more details about our events, scroll to the bottom of the page to see the corresponding flier.Details about our workshops, series & retreats are below, as seen in our Facebook and Instagram feeds. Comments Box SVG iconsUsed for the like, share, comment, and reaction iconsTomorrow’s Schedule! Please be sure to register at least 2 hours before class starts! See you there 🥰💛 #niyamayoga ... See MoreSee Less 15 hours agoView CommentsLikes: 1Shares: 1Comments: 0Comment on Facebook Tomorrow’s ...Are you ready to take your yoga journey to the next level? Our Niyama Yoga & Wellness Yoga Teacher Training is coming up this fall! Deepen your practice and knowledge of yoga with the guidance of our elite teachers. Experience Yoga Therapy, Ayurveda, Anatomy & Yoga Philosophy!Enrollment is open & we would love to have you as part of our tribe! Send us an email or message to inquire! 💛 #niyamayoga ... See MoreSee Less 17 hours agoView CommentsLikes: 2Shares: 6Comments: 0Comment on Facebook Are you ready to ...Fingers / Hands ImportanceIn Ayurveda our hands are considered one of our most precious organs of action. The hand represents the five elements:Thumb = spaceForefinger = airMiddle Finger = fireRing Finger = waterLittle Finger = earthWhen we gather our food with our right hand we are stimulating the five elements and inviting the fire of digestion. Part of our food sadhana is learning the sacred art of using your hands for food preparation and eating. Some suggestions are:-Massage your hands when washing grains-Knead your energy into dough-Tear leafy greens with your fingers-At the end of the day always honor your hands by applying soothing oil or lotionInterested in learning more about Ayurveda? Our tribe leader, Nicole, is a Certified Ayurveda Lifestyle Consultant. Nicole would love to introduce these lifestyle changes into your world! Send us a message or email to get started! 💛 #niyamayoga ... See MoreSee Less 20 hours agoView CommentsLikes: 0Shares: 0Comments: 0Comment on Facebook 373532859329311_3570811279601437UPDATE!! Move with Nicole tomorrow morning! Make sure to register at least 2 hours before class starts! 💛 #niyamayoga ... See MoreSee Less 2 days agoView CommentsLikes: 4Shares: 2Comments: 0Comment on Facebook UPDATE!! Move with ...Enroll online for our live or livestream class options. Registration is necessary 2 hours prior to class as well as cancellations due to limited spots available for LIVE classes. We want to give everyone the opportunity to practice live when available!.All mats will be 6ft apart & props will not be available for live classes. Please bring your own props if you’d like to practice with props. 💛 #niyamayoga ... See MoreSee Less 2 days agoView CommentsLikes: 3Shares: 2Comments: 0Comment on Facebook 373532859329311_3568327976516434 niyamayoga Tomorrow’s Schedule! Please be sure to register Tranquility Quiet Peace 🧘🏻♀️ A beaut Are you ready to take your yoga journey to the nex Fingers / Hands Importance In Ayurveda our hands a UPDATE!! Move with Nicole tomorrow morning! Make s Enroll online for our live or livestream class opt BIG BIG news coming soon from the entire Niyama Tr Yesterday, Niyama Yoga participated in a peaceful Reiki energy healing dissolves energy blocks & pro We are so excited to flow with you this weekend! P Ganesha Mantra ~ “Om Gam Ganpataye Namaha” . U Tomorrow’s schedule! Be sure to check out the ne That about sums it up 🧨 OUTLAW WOMAN Join us S Goddess Pose (Utkata Konasana) is a pose that stre Tomorrow’s Schedule! Please be sure to register When there is a will... There is always a way 🙏 Our team is expanding! 🙏🏼 Please join us in Affirmations for peace of mind: ~ I focus on what Load More... Follow on Instagram Join Our Newsletter Success! Check your inbox!