Niyama Yoga

We have a variety of yoga classes

Niyama Yoga Studio offers clients the opportunity to have a serene, private, individualized practice that focuses purely on the clients needs. We offer private Yoga Therapy and a variety of yoga classes for different levels of experience and styles that is unmatched by any studio.

We pay attention to the smallest of details and guide clients through a multitude of styles of yoga properly and precisely depending on the clients needs. We bring the spiritual aspects of yoga into every class; focusing on the 8 Limbs of Yoga. Nicole ensures that each client leaves with a sense of well-being, ready to take on this sometimes stressful world.

In 2019 Nicole launched Niyama Soul Surrender Yoga, her own style of Power Vinyasa.  Niyama Soul Surrender is a kaleidoscope of meaningful expression through movement of the body; relying on the core values presented in Pantanjali’s Yoga Sutras.  She incorporates dynamic music to spark the soul-body connection. Attention is brought to the release of stagnant prana, while simultaneously honoring the culmination of life’s journey.  All creating a beautiful tapestry of the spirit. The soul is where we find ourselves, the practice is the compass to arrive.

 

Yoga classes

Power Vinyasa Yoga

26:2 HOT Yoga

Niyama Soul Power Yoga

Meditation

The Barkan Method

Yoga Nidra

Gentle Yoga / Restorative Yoga

Yin Yoga

Hatha Yoga / Anusara Inspired Yoga

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